“You have power over your mind - not outside events.
Realise this and you will find great strength.”
-Marcus Aurelius (121-180 AD), Roman Emperor and Stoic philosopher
Cognitive Behaviour Therapy or CBT is an umbrella term that refers to a school of psychological therapies that share the underlying principle: it is not the environmental event, trigger, or situation that causes a person’s emotional response; rather, it is what the person thinks about these events that leads to their emotional reaction.
The CBT Clinic provides treatment for Anxiety, Anger Management, Depression, Trauma, Personality Disorders, Phobias, OCD, Autism, ADHD, relationship issues, performance issues, perfectionism, people pleasing, and more
〰️
The CBT Clinic provides treatment for Anxiety, Anger Management, Depression, Trauma, Personality Disorders, Phobias, OCD, Autism, ADHD, relationship issues, performance issues, perfectionism, people pleasing, and more 〰️
Services
-
Psychological Therapy
For Clients (e.g. Medicare, Private Health Insurance, WorkCover, CTP, NDIS, EAP, self-referred)
-
Clinical Supervision
For Training Psychologist, Registered Psychologists, and other qualified professionals